3 Exercises for Relationship OCD

Kiyomi FaeMay 3, 2019Comment

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Kiyomi FaeMay 3, 2019

Kiyomi FaeMarch 6, 2019

At the age of 18, my father was the first person to tell me that “love is a choice, an art, an action”👊🏼 He was the first person to shatter my beliefs of what I used to think love was... to shatter, but awaken my beliefs of the false li

Hey, wonderful you 👋🏼! I know how ROCD works.⠀
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It can sometimes make us feel like being human can feel really tough. We can question our reality, identity, beliefs, our thoughts and feelings. ⠀
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So...we are here to remind of ✨15 Things ROCD can

I know how scary it can be.
I also know how disheartening and how heart breaking it can be.⠀
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You’ve had a good couple of weeks, a good couple of days, a good couple of hours and... ⠀
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All of a sudden you feel the obsessive thoughts creeping

$I have a serious question for you. How do you REACT to yourself when you have a sore back?⠀ ⠀ How do you TREAT yourself when you have the flu? ⠀ ⠀ Let’s take it a bit further... ⠀ ⠀ How do you treat yourself when you’ve fractured your wr$

I want you to try an experiment for me.

I want you to close your eyes for a moment and tell yourself —⠀
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“This relationship OCD and suffering is going to last forever. I will be stuck forever”⠀
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Really believe it for a moment (ev

And I say this in no way to dismiss your partners experience with your relationship OCD... because this work is damn hard all around.
But I say this to bring YOU a space of wisdom and compassion for what YOU go through. ⠀
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You are a warrior/warrior

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